Mustard Cold Pressed Oil

Mustard oil is derived from the seeds of mustard plants. This oil has a distinctive pungent tasted smell. It is the preferred cooking oil in south Asia. Mustard oil has a high smoke point and is used for frying as well as cooking and flavoring. It has preservative qualities and is used in preserves such as chutneys and pickles.

Mustard oil is used extensively in Ayurveda. It is the most popular oil for hair and skin massages.

Mustard oil is low in Saturated fatty acid (SFA), high in MUFA and PUFA. Mustard oil lowers cholesterol and is considered a healthy choice for patients with cardiovascular disorders. It shows positive effects in patients suffering from sinusitis. The absence of trans fat in mustard oil helps maintain insulin levels and regulates our blood sugar levels.