Sesame Cold Pressed Oil

Sesame oil is an edible vegetable oil derived from sesame seeds which are known as “Queen of Seeds”. Besides being used as cooking oil, it is used as a flavour enhancer in many cuisines because of its distinctive nutty aroma and taste.

Sesame oil is rich in Vitamin K and has approximately equal amounts of saturated and polyunsaturated fats. They are a good source of healthy fats, protein, Vitamins, and antioxidants. Regularly eating substantial portions of these seeds may aid blood sugar control, combat arthritis pain, and lower cholesterol.

Sesame oil is perfect for making low to medium heat dishes like stir-fries, salads(It adds a nutty flavor to salads), and dips. It is used extensively in Asian cooking more as a seasoning rather than cooking oil.

Regular use of sesame oil may aid blood sugar control, combat arthritis pain, and lower cholesterol. It also has a wide spectrum of benefits on hair and skin.